VMA Blog

Practical mindfulness and mental health support for Veterans, families and carers.

Family & Carers

Supporting a Partner Who Served: What Families Often Carry Too

Service doesn’t just shape the person who served — it shapes the people around them too. A look at what partners and families often carry quietly, why that’s rarely talked about, and how support can include the whole household, not just the Veteran.

Family & Carers

For the Dads Who Served: Veteran Wellbeing this Father’s Day

Father’s Day looks different for everyone, and for the Veteran community it can carry its own particular challenges. This note speaks to wherever you’re at this Father’s Day — away from your kids, with them, grieving a child, or missing your own father — because your wellbeing matters regardless.